The Changing Lifestyles Programme - Self Referral Form

What is Changing Lifestyles?

West Lancashire Borough Council Community Connector & Wellbeing Officers have launched their Changing Lifestyles programme.

Changing Lifestyles is a predominantly gym-based exercise programme with the potential to introduce swimming into your new regime.

• Course Duration: 12 Weeks
• Cost: £20 one-off payment
• Gym Sessions:
  • 1 to 1 appointments at week 1 and week 12
  • Weekly group supervised sessions (Tuesday and Thursday 10.30 to 11.30am)
• Eligible for reduced membership after completing Changing Lifestyles course.

Where is the location?

Venue: Nye Bevan Leisure Centre, Skelmersdale WN8 6LT. Please note, the gym is located on the first floor and unfortunately, there is no lift access.

How can I apply?

Referral Information:

1. Complete a self-referral click on the referral button below
2. GP, Nurse or Health Care Practitioner referrals welcomed.

What is the criteria?

• Aged 18 or over
• Cardiac, Pulmonary & Cancer patients including those clinically at risk of developing these conditions.

This also includes the following long term health conditions:

• High blood pressure (hypertension)
• High cholesterol
• Heart disease
• Angina
• Diabetes
• Obesity
• Long covid
• Asthma
• COPD

Please note: You must not be a current member of a West Lancashire Borough Council Leisure Centre and you must not have held a membership within the past 6 months.